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Therapist may elect to focus primarily on an extended. But for some people the feeling of anxiety . For example, the rush of anxiety that often occurs before a job interview or a big race can enhance your performance. Cognitive restructuring — one of the core components of cognitive behavioral therapy or cbt, cognitive restructuring operates on the assumption that it's not . Cbt is a form of psychotherapy that focuses on how a person's thoughts, beliefs, and attitudes affect their feelings and behaviors. Sample Psychotherapy Progress Notes Template | Clinical forms | Pinterest | Note, Templates and from s-media-cache-ak0.pinimg.com Other cbt interventions to consider. (it is important to note that three situations are insufficient to . Cognitive behavioral play therapy is commonly used with children. A more detailed description and